Sweetener Conversion Calculator

The following calculators allow you to convert refined white/brown sugar amounts (cups) into recomended alternative sweetener amounts (cups) for recipes:

Cup,Tsp,Tbsp - (Fraction to Decimal) Conversions: (Example 3 1/8 cups = 3.125)

1 cup = 8 oz or 240 ml 1 cup of Honey = 2 cups Sugar
1 tsp = 0.02 (1 cup = 48 tsp) 1 cup of Molasses = 2 cups Sugar
1 Tbsp = 0.06 (1cup = 16 tbsp)  
1/8 enter 0.125  
1/4 enter 0.25  
1/3 enter 0.333  
1/2 enter 0.5  
2/3 enter 0.667
 
3/4 enter 0.75
 

Enter your calculations here:
*(Refer to above chart for closest fraction conversion)

Basic Conversions

Sweetener Conversions (Cups)

Drops to Teaspoons
168 drops = 1 tsp*
Drops:
Tsp:
Sugar to Maple Syrup
1 cup Sugar = 1/2 cup Maple Syrup
Sugar:
Maple Syrup:
Teaspoons to Tablespoons
3 tsp = 1 Tbsp
Tsp:
Tbsp:
Sugar to Maple Sugar
1 cup Sugar = 1/4 cup Maple Sugar
Sugar:
Maple Sugar:
Tablespoons to Cups
16 Tbsp = 1 cup
Tbsp:
Cups:
Sugar to Agave Nectar
1 cup Sugar = 1/2 cup Agave Nectar
Sugar:
Agave Nectar:
Milliliters to Cups
240 ml = 1 cup
ML:
Cups:
Sugar to Coconut Sugar
1 cup Sugar = 1 cup Coconut Sugar
Sugar:
Coconut Sugar:
Ounces to Cups
8 oz = 1 cup
Oz:
Cups:
Sugar to Stevia Concentrate
1 cup Sugar = 1/8 cup Stevia
Sugar:
Stevia:

No matter what
type of sweetener
keep consumption to a minimum!

Sugar to Xylitol
1 cup Sugar = 1/4 + 1/8 cup Xylitol
Sugar:
Xylitol:

 

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